Cajun spiced chicken with pasta

Cajun spiced chicken with pasta

A few days ago I had a pizza topped with cajun spiced chicken and the other half ordered some spicy pasta. My chicken was delicious but I also loved the smell of the pasta so I thought I’d try and put them together. This is what I came up with.

Ingredients:

For the spice mix…

  • 1 teaspoon ground coriander
  • 1 teaspoon cumin (seeds or ground)
  • 1 teaspoon paprika (hot, sweet or smoked)
  • 1 teaspoon dried thyme
  • Chilli flakes (to taste)
  • ¼ teaspoon allspice
  • ¼ teaspoon ground cinnamon
  • Garlic salt
  • Black pepper

Other ingredients:

  • 2 chicken breasts, skinless
  • Casarecce or other short pasta
  • 1 carton tomato and basil passata
  • 1 red onion, chopped
  • 1 green pepper, chopped
  • ½ courgette, sliced (optional)
  • Olive oil
  • Grated cheddar to garnish

 

Method:

  1. Mix the spices together and coat the chicken breasts. Bake for 30 minutes at 200 degrees C in a covered dish with a little olive oil
  2. In a pan, heat some olive oil and fry the chopped onion and pepper for a few minutes
  3. Add the courgette if you’re using it and cook for a further couple of minutes
  4. Add the passata and keep the mix just warm
  5. When the chicken is cooked leave it covered while you cook the pasta
  6. When the pasta is nearly ready chop the chicken and add it to the warm sauce
  7. Stir in the cooked pasta and serve covered in grated cheddar

This recipe makes a tasty but mild dish. If you like more heat feel free to play around with the spice quantities. If you’re short on time or don’t have a ridiculously overstuffed spice cabinet (like me) feel free to use a ready mixed cajun spice blend!

Post to Twitter Tweet This Post

Leave a comment